September 28, 2010

Which way is she turning?

The Right Brain vs Left Brain test ... 
do you see the dancer turning clockwise or anti-clockwise?


A spinning dancer has been fascinating me for a long time now. I am sure you have seen it online somewhere already....
Few years back I got an email with animated (gif) image with a silhouette of dancing ballerina. I took time to further analyze it. And I couldn't decide why the direction of her movement sometimes would change during the spin. Sometime, but not always. My eyes and my feelings played tricks on me!? Why the perception was not stable? It's been puzzling me ever since.

I have tried with few of my friends. It didn't help me — the tricky spinning/pirouetting ballerina still dances tirelessly... So lets see if we can find out how my readers perceive her movement. [I put a poll above, on the top of this page, please make your choice.]

If you are a left brainer, you will see the ballerina turning anti-clockwise.
The left brain function includes:
  1. uses logic
  2. detail oriented
  3. facts rule
  4. words and languages
  5. present and past
  6. math and science
  7. can comprehend
  8. knowing
  9. acknowledges
  10. knows object name
  11. reality based
  12. forms strategies
  13. practical
  14. safe

And if you are a right brainer, you will see the ballerina turning clockwise.
The right brain function includes:
  1. uses feelings
  2. ‘big picture’ oriented
  3. imagination rules
  4. symbols and images
  5. present and future
  6. philosophy & religion
  7. can ‘get it’
  8. believes
  9. appreciates
  10. spatial perception
  11. knows object function
  12. fantasy based
  13. presents possibilities
  14. impetuous
  15. risk taking
So, which side of the brain do you think with most of the time? You can see for yourself how the ballerina turns and you will get the answer.But there again, the human mind is never one sided. We all have the ability to ‘see’ the ballerina turning both clockwise and anti-clockwise.

September 24, 2010

Everybody wants to be happy, you too! (simple recipe)

21 Simple Ways to Be Happy,
Tips to Help You Find Happiness






If you are looking for happiness, you've come to the right place! Happiness is a state of being that only you can create. Happiness is a choice that you make. Using what I've learned as a life and wellness coach, this gallery will share with you the best tips on happiness that can help you to create happiness in your life! Get ready to smile, chant, eat dark chocolate and dream... big!  By Janice Taylor

Be Your Own BFF > Enjoy your own company. Embrace everything about you! Without a doubt, it’s the most important step towards. Smile, Giggle, Snigger, or Chuckle! > Smiling releases serotonin in the brain, which instantaneously gives your mood a lift. Warm Up Your Tootsies > Pull on your best pair of warm socks, wiggle your toes and enjoy a cozy kind of bliss. Sing Out Loud! > Shut the doors and the windows tight, put on your favorite song, and let your voice ring! Indulge in Dark Chocolate > Savor a small piece and watch your mood improve. Expect a Miracle > Believe that something wonderful will happen for you today. The universe is waiting to shower happy blessings on you. Meditate, Pray, and Chant > Research shows that people who are spiritual tend to be happier and healthier than those who are not. Laugh at Your Shortcomings > We all make mistakes; none of us is perfect. Forgive your imperfections, accept your faults, and laugh. Sleep, Baby, Sleep. 7 or 8 hours each night should increase your energy and decrease moodiness.Count Your Blessings Daily > Gratitude, the emotion of thankfulness, is one of the key ingredients for living a happy life. Make gratitude a habit and happiness will be yours. Wake Up Early! > Start the day off on a happy foot, with a happy thought. The morning hours are full ofspiritual energy and prana (life force). Let the Sun Shine In > 20 minutes of sunlight per day improves mood and wards of Seasonal Affection Disorder (SAD). Create a Positive Affirmation > Think it, read it, say it, sing it! "My happiness brings me more happiness." Say "Good Job!" > Give yourself permission to pat yourself on the back. Recognize your accomplishments and positive qualities. Catch Happiness from Others > Remembering that happiness is contagious, surround yourself with happy, positive people who share your values, goals, and dreams. Grow a Garden >  Watching plants grow and thrive under your care is thrilling! Pencil in 'Quiet' Time > Each and every day sit awhile, without television, without magazines, without the Internet. Just be! Look to the Future > Set goals and then make plans to succeed and take action. Pursuing something we value always makes us happy. Accept What You Cannot Change > Don't waste your precious time, energy, or thoughts on something that is beyond your control. Let it go. Take a Cat Nap > A 10-minute nap is all it takes to rejuvenate your spirit and get the happiness to flow. Love Everything > Love who you are. Love what you are doing. Love the person you're with. Love your friends and your enemies, too. Love! Love! Love!
....or how Julia Roberts would say: EAT PRAY LOVE!

September 23, 2010

23 Ways to Keep Your Romance Alive

23 Ways to Keep Your Romance Alive

Ban the quick kiss, share a sexy secret code ... and other itty-bitty ways to make him lovesick for you every day of the week.

In a perfect world, each moment of a relationship would be like that weak-kneed romantic scene inThe English Patient when Ralph Fiennes and Kristin Scott Thomas finally get together. So what keeps us from living that swoony, loopy-in-love life? Nothing more than getting stuck in the same day-in, day-out patterns and letting gushiness shift to the back burner. Okay, maybe that and the lack of a beautiful African desert background. Let Cosmo play mushy-moments director and push you to pack as much lovey-doveyness as possible into your daily duo. That means seizing every opportunity to sweeten up even the most seemingly unsentimental times together.

Here, easy but so-worth-it ways to jump-start both of your hearts.

  1. Share a Secret Code. Pick a word that's likely to come up occasionally in conversation (heat, midnight, bedroom, whipped cream...) and agree that every time someone uses it, you have to touch — anything from a kiss to a lingering thigh stroke under the table. 
  2. Transform Dinner into Dining. That midweek post-grind meal you devour together? Make it register off the mush-o-meter with some tiny adjustments to the atmosphere. "Pull out your nicest dishes and light a couple of candles, even if you're just having a mushroom pizza," suggests Gregory Godek, author of 1001 Ways to Be Romantic(Casablanca Press, 2000). "It's the mood, not the food, that sets a romantic scene. So stick a bouquet of daisies from the corner store in the center of the table, lower the lights, and turn up Enrique Iglesias or Bessie Smith. You could even conveniently forget the utensils so you have an excuse to feed each other." 
  3. Get Swept Off Your Feet. Make up your own tango moves and groove with your guy for 15 minutes while you wait for dinner. Pop in the Marc Anthony CD, then press your pelvises together, entwine your legs, and twist and twirl around the living room. "Slow dancing is so intimate," says Godek. "The way you stand hip-to-hip, block out the world, and sway to each other's rhythms...now you're really cookin'." 
  4. Outlaw Grunge-Wear. You and your guy are having a Blockbuster night. But wait, think twice before you change into your lounging-on-the-couch clothes... You know, oversize T-shirt, shabby sweater. That gear isn't exactly a recipe for a night of making googly eyes. Instead, slip into something a little more comfortable but a lot more cuddle-enticing. "A fitted T-shirt or a semisheer tank top, especially when worn without a bra, is a lot sexier than some too-big shirt you're swimming in," says fashion designer and Cosmo contributing editor Shoshanna Lonstein. "Pair it with your favorite perfectly worn-out blue jeans or khaki cutoffs for a casual but irresistible look." 
  5. Dish with Him. Flash back to the '50s and get passionate over pots and pans. "Okay, it's totally old-fashioned and cornball, but I find doing dishes together incredibly romantic," says Janet, a 28-year-old chiropractor. "My dishwasher went on the blink one night, and my boyfriend offered to help clean up. We both rolled up our sleeves and got sudsy in the warm water. We talked about the places we'd love to travel to, the crazy things we'd like to try just once in our lives, and our hands kept touching — we just got completely lost in each other as we did this mindless activity. It was so sweet and oddly intimate that I haven't bothered to get the dishwasher fixed." 
  6. Touch Tenderly in Front of the TV. When you're both chilling out in front of the tube, heat things up with some hands-on action. "Give each other mini foot massages while watching the evening news," suggests Laura Corn, author of 101 Nights of Grrreat Romance (Park Avenue Publishers, 1995). "Or lay your head in his lap and let him stroke your hair." For the ultimate drive-in date experience, invest in an extralong extension cord and watch TV outside on the deck or on lawn chairs on the front stoop underneath the stars. 
  7. Flash Him. When no one's looking, give your guy a sneak peek in public. Granted, it's not exactly violins-in-the-background romantic, but it's certainly guaranteed to send his heart (and pulse) soaring. 
  8. Send Him a Sweet Afternoon Treat. If you know your guy's facing a particularly grueling, sucky afternoon at the office, call up a local restaurant that delivers and send him an I'm-thinking-about-you lunch, suggests Ilene Rosenzweig, coauthor of Swell: A Girl's Guide to the Good Life (Warner Books, 1999). Let him know dessert's waiting at your place later. 
  9. Play the Dating Game. Get out of the same old Saturday-night film-and-food groove. For your next date, come up with three out-of-the-ordinary evening ideas — perhaps a starlit ferry ride, a game of mini golf, dinner at a restaurant with a kind of food you've never tried, or even seen, before — and write them down on index cards, suggests David D. Coleman, coauthor of Date Smart! How to Stop Revolving and Start Evolving in Relationships (Prima Publishing, 1999). "Then, have your guy blindly choose one of the cards and embark on a mysterious, exotic adventure." 
  10. Keep Him in the Dark. For the ultimate lights-out love nudge, fake a power outage. "Unplug the phone, computer, and TV, then turn off all the lights," instructs Godek. "With nothing else to distract you, you have no choice but to break out the candles and cling to each other as you tell scary ghost stories...or just plain cling to each other." 
  11. Ban the Peck. Replace that chaste, no-effort lip graze with a 10-second smooch — and make every single kiss a bit of bliss. 
  12. Map Out the Hot Spots in Your Neighbourhood. Make it your mission to fool around in every prime passion nook of your neighborhood — behind trees, on nearby park benches, under a lamppost. Every time you walk out your front door with your dream guy, hit one of these desire-designated areas until you have the whole area PDA'd. 
More at>> http://www.cosmopolitan.com/sex-love/tips-moves/285737-4

September 21, 2010

Most dangerous food ingredients

Most dangerous food ingredients

HighFructose Corn Syrup  
The Corn Refiners Association recently asked the FDA in the U.S. to allow high-fructose corn syrup (HFCS) to be renamed 'corn sugar' for labelling purposes. In Canada, the product is labelled as glucose/fructose and is found in an alarmingly wide array of products, from yogurt to bread to lunch meats. Some scientists say HFCS is more dangerous than regular sugar because it can affect normal appetite and can contain mercury.
(Credit: Chris Devers)

Gluten  
Elisabeth Hasselbeck of 'The View' has recently brought widespread attention to the danger gluten can pose to human health. Sufferers of celiac disease have long avoided the substance, which is found in almost any product made from wheat, oats, barley or rye, but now many who don't test positive for the disease are identifying as 'gluten intolerant' and going 'G-Free.' Gastro-intestinal problems are the most common symptom of gluten  intolerance.
(Credit: aagius)

Food Colouring  
While many parents blame sugar for their child's hyperactivity, it may be the food colouring that is to blame. Recent studies suggest that artificial colouring agents found in everything from candy to sausages aggravate attention-deficit disorder and attention-deficit hyperactivity disorder. Several studies have even shown that academic performance increases in schools where artificial ingredients, including colourings, are banned.
(Credit: Matthew Bland)

Nitrates and Nitrites  
Many recent studies have linked processed meats to heart disease and cancer and nitrates and nitrites may be the key. Found in hot dogs, bacon, deli meats and other prepared meats, the preservatives can form carcinogenic compounds called nitrosamines when heated. These nitrosamines can contribute to the formation of brain cancers and leukaemia.

Flour  
Not all flours are bad for you, but the highly refined white flour found in many breads can be bad news for your health. Often produced using chlorine and peroxides, the product emerges without its original nutrients. The body processes the flour as sugar, contributing to the epidemics of obesity and diabetes
(Credit: Joana Hard)

Ractopamine  
Approved for use in Canada, ractopamine is a chemical used to make pigs grow more quickly as they approach slaughter. Consequently, levels of the chemical have little time to be processed and can remain at high levels in the eventual product. Ractopamine poses particular danger to those with heart conditions. The product has already been banned by more than 100 countries.

BHA and BHT  
Butylated hydroxyanisole (BHA) and the related compound butylated hydroxytoluene (BHT) are added to foods to help preserve fats and to prevent the foaming of yeast. They are found in butter, chips and even beer. Both compounds have been linked to hyperactivity and to the formation of cancers.

Aspartame  
Most commonly found in little paper packages, the artificial sweetener is also in a wide variety of other products, such as soft drinks, cereals and even ice cream. While the FDA in the U.S. has ruled the product is safe, critics have claimed its approval was marred by conflicts of interest. In 1996, controversy over the product reached fever pitch after '60 Minutes' aired a report on concerns the sweetener could cause brain tumours.
(Credit: Amalthya)

This makes me wonder sometimes, are we going to make it as humanity? Everything seems to be dangerous to us one way or the other!

I just read the another article: 
Manganese in water can harm kids' IQ! So what is the solution? Or is there a solution?

September 19, 2010

Shortage of single ladies drives men to commit

Vancouver BC is knowns as a city of singles. Most of my friends are single. They live alone and seem happy on the outside. But is it really a choice or lack of better choice? Not enough non-commitment-fobs in Vancouver is driving us to stay single. 
I have come across this article and decided to share it with you....




"Where single women are rare, women marry earlier, researchers reported Aug. 4 in the journal Evolutionary Psychology. The shift may be because the ladies have more men to choose from, while the men have extra motivation to put a ring on it.
"Women are basically getting snapped up, because the guys want to get her before somebody else does," study author Daniel Kruger, an evolutionary psychologist at the University of Michigan, told LiveScience.
Attack of the single woman
Kruger first became interested in studying the effects of gender imbalance on the marriage market when he caught a glimpse of a magazine cover on a trip to New York City.
"It had this cover picture on it that said, 'Attack of the Single Woman,' and it had this giant woman with a big red dress like Godzilla tromping through the city," Kruger recalled. "It made me wonder just what would happen to these relationship dynamics if there really was a surplus of single women."
To find out, Kruger analyzed census data on marriage age and gender imbalances in the 50 largest metropolitan areas in America. Using the data, he calculated what's called an operational sex ratio, which is the number of sexually available men per 100 sexually available women, multiplied by 100. A ratio of 100 means a balanced population, while numbers larger than 100 indicate a surplus of men. A ratio of 110, for example, means 11 men are available for every 10 women. A ratio of 90 would mean nine men are available for every 10 women.
After controlling for income and race, Kruger found that in areas where women were scarce, women married slightly earlier. Men's average age of marriage didn't change relative to the abundance of potential mates, but they did show more variability in the age when they married than women did. That's likely because guys who can snag a women will settle down quickly, Kruger said, but because women can be more choosey, other men may have to build up their finances and social status before they can catch a bride.
"[Some guys will] settle down and take the women before other guys can," Kruger said. "But other guys will have to work more and thus they'll get married at later ages."

Wedding bells ring sooner for women in places where single ladies are scarce, according to a new study of metropolitan areas in America

Top imbalanced cities (USA)
The top five areas where women were scarce, with their gender ratio and median age of marriage for women, were:
Las Vegas: ratio 116, 24.5 years (Median marriage age for women)
San Diego: ratio 115, 25.9 years
Salt Lake City: ratio 113, 23.2 years
Austin, Texas: ratio 112, 26.2 years
Phoenix: ratio 111, 25 years

The top five areas where men were scarce were:
Birmingham, Ala.: ratio 88, 26.7 years (Median marriage age for women)
Memphis, Tenn.: ratio 88, 27.2 years
New Orleans: ratio 89, 27.8 years
Richmond, Va.: ratio 89, 26.3 years

A three-way tie for New York City, Philadelphia and Washington, D.C., ratio 92, where median marriage ages were 28.3, 27.9 and 27.8, respectively.


September 17, 2010

the politics of Beauty

The well-known bias favoring the taller and more attractive amongst us has been once again reinforced by two studies. A University of Florida study found that "tall people beat short people on job evaluations and even fare better on seemingly objective measures, like sales performance." Tall people earn higher salaries as well. A University of Texas study found that "attractive professors consistently outscore their less comely colleaguesby a significant margin on student evaluations of teaching. The findings, they say, raise serious questions about the use of student evaluations as a valid measure of teaching quality." Professor of astronomy and astrophysics Rocky Kolb said that professors and students certainly are not exempt from biases favoring attractive people. He said that "teaching, like acting, is much like performance art." A friend of mine who also read the article wondered if the cultural background and facial attractiveness does not also affect manner and speaking ability; i.e. qualities common in better teachers. Like it or not, looks definitely play a part.


The article about attractive professors mentioned Dr. Judith Waters, a psychology professor at Fairleigh Dickinson University who studies the relationship of physical beauty to aging, income, and work. She is quoted in a 1992 article in Harper's Bazaar about the politics of make-upIt highlights the assumptions about attractiveness that plague us all, and often affect events in our lives.
..."wearing makeup is not just about attracting a mate; it's the political implications of the ritual that need serious consideration. So integrated is the wearing of makeup within our social system that it invites value judgments based solely on the way a woman is (or isn't) made up. In the workplace, failing to wear what is considered the "right" makeup can have serious ramifications. Take the case of Teresa Fischette, a Continental Airlines flight attendant who was recently fired for refusing to wear makeup on the job. Although the case never went to court, the Massachusetts branch of the American Civil Liberties Union came out in her support. But this case is only the tip of the iceberg. One law school graduate describes how his top law firm interviewed for support staff and paralegals by determining whether they passed the so-called ha-ha test. "That quite literally means that if their appearance made you laugh when they came through the door, then they wouldn't get the job," says the graduate. And did makeup figure into this? "Yes, definitely."
"You have to look right for the job. If you look frivolous at a bank, then customers will think you'll be frivolous with their money; but if you're in advertising, then you have to look fashionable," says Judith Waters, Ph.D., professor of psychology at Fairleigh Dickinson University. Wearing makeup and looking put-together can also indicate respect for your future employer or for the person with whom you are meeting. "When I interview someone and she looks nicely made up, I'm flattered and influenced by the fact that she took the time," says Evelyn Lauder, senior corporate vice president of Estee Lauder Companies."

Gwyneth Paltrow reveals vitamin D deficiency caused osteopoenia diagnosis

Gwyneth Paltrow reveals vitamin D deficiency caused osteopoenia diagnosis

(NaturalNews) Gwyneth Paltrow has revealed to her online fans that she has a severe vitamin D deficiency. "My doctors tested my vitamin D levels which turned out to be the lowest thing they had never seen -- not a good thing," she said earlier this month. She then went on to reveal she is suffering from osteopenia, a thinning of the bones.

These two things are, of course, strongly related. Because vitamin D is necessary for your body to absorb and integrate calcium into your bone structure, being deficient in vitamin D is a sure way to end up diagnosed with osteoporosis or osteopenia.

To reverse this condition, Gwyneth Paltrow was prescribed high dose vitamin D and told to spend more time in the sun. (Good advice!)

It's about time a celebrity started getting some sound health advice from health practitioners. Sunlight and vitamin D is exactly what Gwyneth needs. And I'm glad to see she had the courage to go public with this private information and set a good example by boosting her vitamin D intake.

This advice seemed to initially confuse Gwyneth who said, "I was curious if this was safe, having been told for years to stay away from [the sun's] dangerous rays, not to mention a tad confused!"

And here we discover the harm that has been caused by all the medical charlatans who have urged people to stay out of the sun: Oncologists, dermatologists, general practitioners and even non-profits like the American Cancer Society. In making people afraid of sunlight, they have strongly contributed to a global vitamin D deficiency that actually causescancer, diabetes, kidney and liver disorders, bone disorders and even influenza. These health "authorities" who tell people to avoid the sun and coat their bodies with toxic sunscreen chemicals are killing people!

Fortunately, Gwyneth Paltrow found this out before any cancer appeared. Had she stayed on this course of vitamin D deficiency for longer, cancer would have been a very likely result. And then she might have found herself pushed into toxic chemotherapy and radiation -- the death tools of an industry that's now poisoning Michael Douglas (http://www.naturalnews.com/029685_M...) and has already killed rock stars (http://www.naturalnews.com/029699_c...) and other famous actors such as Farrah Fawcett (http://www.naturalnews.com/026511_c...).

Most of the industrialized world is vitamin D deficient

What's really shocking about the vitamin D story is not that Gwyneth Paltrow was deficient in it, but that as much as 90 percent of the first-world populations are chronically deficient.

In the UK, deficiency is at epidemic levels. The same is true in Canada and the northern states of the USA. Even in the southern states like Florida and California, most people live their lives indoors, hiding from the sun while becoming more vitamin D deficient with each passing day.

Vitamin D deficiency is the underlying nutritional deficiency that keeps modern medicine in business. When you don't have enough vitamin D, things start to go wrong with virtually every organ in your body. There are vitamin D receptors on every major organ and organ system in your body, and vitamin D activates hundreds of different genes in your body that prevent chronic disease.

The simple act of testing for vitamin D and boosting vitamin D levels across the entire population would do more to increase health and reduce health care costs than all thehealth care reforms Congress has ever debated.

You cannot control health care costs without addressing the issue of widespread vitamin D deficiency.

In other words, if the population remains vitamin D deficient, health care costs will always spiral out of control because it's more expensive to treat sickness than to keep people healthy with low-cost vitamin D supplements.

Let's hope that more people will pay attention to the experience of Gwyneth Paltrow and find the personal courage to treat their vitamin D deficiencies by boosting their intake of vitamin D (and getting more sunlight when possible).

It's nice to see a health-conscious celebrity setting a good example, much like Drew Carey did by beating diabetes. Celebrities have tremendous power to influence the public, and sadly, most celebrities abuse that power. But a few stand out as positive influences who have the personal integrity to lead by example so that their fans might improve their health, too.

Sources for this story include:
http://www.telegraph.co.uk/health/h...

September 14, 2010

Black rice rivals blueberries as source of healthful antioxidants

Nutrition discovery: black rice rivals blueberries as source of healthful antioxidants

In ancient China, nobles commandeered every grain of a variety of black rice known as "Forbidden Rice" for themselves and forbade the common people from eating it. Now 21st century scientists have discovered that black rice truly is a treasure -- at least when it comes to nutrition. In fact, a spoonful of black rice bran contains more health promoting anthocyanin antioxidants than are found in a spoonful of blueberries, plus the rice bran has less sugar, more fiber and an abundance of vitamin E.

September 11, 2010

When, exactly, are you supposed to reveal the size of your debt during the courtship?


How Debt Can Destroy a Budding Relationship


Nobody likes unpleasant surprises, but when Allison Brooke Eastman's fiancé found out four months ago just how high her student loan debt was, he had a particularly strong reaction: he broke off the engagement within three days.


Ms. Eastman said she had told him early on in their relationship that she had over $100,000 of debt. But, she said, even she didn't know what the true balance was; like a car buyer who focuses on only the monthly payment, she wrote 12 checks a year for about $1,100 each, the minimum possible. She didn't focus on the bottom line, she said, because it was so profoundly depressing.

But as the couple got closer to their wedding day, she took out all the paperwork and it became clear that her total debt was actually about $170,000. "He accused me of lying," said Ms. Eastman, 31, a San Francisco X-ray technician and part-time photographer who had run up much of the balance studying for a bachelor's degree in photography. "But if I was lying, I was lying to myself, not to him. I didn't really want to know the full amount."

At a time when even people with no graduate degrees, like Ms. Eastman, often end up six figures in the hole and people getting married for the second time have loads of debt from their earlier lives, it should come as no surprise that debt can bust up engagements. Even when couples disclose their debt in detail, it poses a series of challenges.

When, exactly, are you supposed to reveal a debt of this size during the courtship? Earlier than you'd disclose, say, a chronic illness?

Even if disclosure doesn't render you unmarriageable, tricky questions linger. If one person brings a huge debt to a relationship, who is ultimately responsible for making good on the obligation? And if it's $170,000, isn't the more solvent partner going to resent that debt over time no matter how early the disclosure comes? After all, it will profoundly affect every financial decision, from buying a home to how many children to have.

These were the questions that weighed on Kerrie Tidwell. A third-year student at the Medical College of Georgia and an aspiring emergency room doctor, she doesn't worry so much about her ability to pay back her loans.

Ms. Tidwell, 26, is involved in a serious relationship with Stefan Kogler, an architect who is a native of Austria and living in Vienna. To Europeans, who often pay little or nothing toward their university studies, the idea of going deeply into debt to get educated is, well, foreign.

Ms. Tidwell feels no guilt about the $250,000 in debt she will probably run up, including some from a master's degree program she completed in London, where she and Mr. Kogler met. "I didn't acquire it because I go out and shop a lot," she said. "It's because I'm doing something that I'll love for the rest of my life."

Still, if she and Mr. Kogler are going to move in together and get engaged, she wants their financial arrangements to be clear and fair. But how do you define fair when you're bringing a quarter of a million dollars in debt to a relationship?

Mr. Kogler, 30, said he's not so worried about it. "In the long run, it will equal out," he said. "In the short run, you have to support each other, and I will support her as much as I can."

His stoicism is admirable. It's all the more so, given that if he moves to the United States permanently, he'll probably lose the chance to run his family's business in Austria. Supporting Ms. Tidwell as she begins to pay back her loans also means he doesn't have the freedom to, say, make a career change that involves a big pay cut. "I know he has his own dreams, and they will require money," Ms. Tidwell said. "Will my debt take away from that?"

Lisa J. B. Peterson, a financial planner with Lantern Financial in Boston, specializes in counseling young couples and has heard this story before. About half the people she sees are both bringing significant debt to the relationship, and about a quarter of the others have one person who has a pile of student loans.

When I told her about Ms. Tidwell and Mr. Kogler, one of her first suggestions was for them to make sure that Mr. Kogler did not have to make all the compromises when they prepared a joint household budget. "They can make some kind of sacrifice so that a goal of his is achieved, too," she said.

Then there's the question of how to plan for the unknowns. "What would happen if I got hurt and couldn't practice or got sued for malpractice?" Ms. Tidwell asked.

While insurance (which is itself expensive, alas) can reduce this anxiety, it can't cover the desire to stay home with children. Ms. Tidwell is resolute about having children and working full time, but Sheila G. Riesel, a matrimonial lawyer and partner with Blank Rome in Manhattan, said Ms. Tidwell ought to consider potential extreme circumstances as well. "It could happen that she wants to be a stay-at-home spouse for a while. What if she has triplets?" Ms. Riesel asked. "All of this is worthy of discussion."

The problem is, most couples never get this far in the premarriage money talks. One advantage to prenuptial agreements is that they force the issue, even if it does turn the talks into a negotiation. "At least half the time, people are shocked at what the other person's attitude is," said Susan Reach Winters, a matrimonial lawyer with Budd Larner in Short Hills, N.J. "You ask how they'd handle it if someone wanted to stay home after having a baby, and at the same time they give completely different answers."

Legally, it is likely that any leftover debt that Ms. Tidwell brought to a marriage would remain hers alone after a divorce. But Ms. Reach Winters said that if she were representing someone like Ms. Tidwell's boyfriend in a divorce, she would argue that he deserved a sort of refund for everything he paid toward household expenses even if Ms. Tidwell were making the loan payments out of her salary alone. Whether a state's laws back up this argument may be beside the point; any lawyer can use it as a battering ram in settlement negotiations.

Ms. Riesel also said couples needed to be wary of states like New York, where an advanced degree acquired during the marriage, and the earning power it brings, are treated as assets to be divided.

While Ms. Tidwell seems resolute about cordoning off her debt and paying it off with money she alone earns, she and anyone like her probably ought to codify that intent in a legal agreement, even at the point they decide to move in with someone. And this only gets more complicated (and the agreements more crucial) in second marriages, where people may come to the relationship with assets, sole responsibility for a mortgage and a couple of college tuitions. Better to write it all down, no matter how clear the laws may be in your state.

In some ways, Mr. Kogler has it easy. There aren't a lot of unemployed doctors. So he and Ms. Tidwell should be able to pay back her loans (albeit over 20 or 30 years) as long as they live relatively modestly. He might feel differently if he were dating a lawyer with similar debt but less certain prospects, or an X-ray technician who would really like to be a photographer.

Still, all of this raises the question: At what point do you have a moral obligation to disclose your indebtedness during courtship? On the eighth date? When you get to third base? In your eHarmony online dating profile?

"It's a sliding scale," said Ms. Riesel, the Manhattan lawyer. "It depends on the person and the nature of the relationship." Ms. Winters, the Short Hills divorce lawyer, said it might depend on your definition of a serious relationship. "But I wouldn't wait until you were signing leases for apartments or picking out engagement rings."

Ms. Eastman in San Francisco says she knows that now. "What would I have done differently, besides bringing a copy of my credit report on the first date?" she said, with a rueful chuckle. "I would have been more responsible."

And while she hasn't dated anyone seriously enough in recent months to get to the point of disclosure, she says it's probably necessary by the eighth or 10th date. "I know that now," she said. "But it had never occurred to me that this is something that might end up being a deal-breaker."

<by Ron Lieber>

September 9, 2010

Places to Meet New Guys

10 Places to Meet New Guys

Are you and your friends sick and tired of looking for places to meet new guys? They are out there, but you need to break out old the old routine and start looking where they are and not where you are. I am sure if they knew you were there, they would be too. But since they don't it is time to expand your horizons when you are looking for that special someone.
Before I jump into some ideas for you girls to meet new guys lets lay out some common knowledge facts. I am not trying to insult you, just trying to apply some logic. If you hate sports, don't try to meet a new guy at a bar next to the ballpark. If you don't like to drink alcohol, don't try to meet new guys at a bar or tavern. If you are into champagne and caviar, don't try to meet guys at the Auto parts store. Enough said, you get the idea. I will provide you with some ideas to get you started meeting new guys, but you have to decide if it is right for you.
10 Spots to Meet New Guys
1. The Home Improvement Store: It is a big place and there are lots of guys there that feel comfortable in that environment. It is easy to meet new guys here because it is easy for them to be themselves. Strike up a conversation or ask him a question regarding something around your house or apartment. Don't be too obvious, maybe a question about hanging a picture.
2. The local Sports Bar and Restaurant: A good time to go there is on game night. The place should be crowded with lots of new guys to meet that are watching the game on the televisions. They will be in their own element and would be more than happy to tell you about the game if you ask. Asking questions is always a good way to get him talking and meet new guys.
3. The Gym or Health Club: The Health Club can be a great place to meet new guys. At most health clubs there are usually more guys there than girls, which can give you better selection and less competition. Look out for the guy that thinks he is the gift to all women, there is usually one or two of these. There are still many other new guys to meet at the gym. Once again a great way to start a conversation is to ask him a question. It could be about adjusting a machine or "am I doing this right" as it pertains to certain exercise. Guys love to share (or show off) their knowledge at the gym. The worst thing that could happen here is that you get in better shape.
4. The animal shelter or the Super Size Pet Store: When you meet new guys that come to pick out a pet by themselves it is a pretty good chance that he is single otherwise he would have his significant other with him. (not a sure sign, but pretty good) If you are not animal lover forget it, but if you love animals this can be a good place to meet new guys. You both already have something in common and emotions are often on the surface when looking at a cute little puppy or kitten.
5. If you like the Outdoors Type of Guy: Look for hiking trails in your area, they don't have to be extreme sports type when you are looking to meet new guys. They could be something as simple as a hike through the local forest preserve, state park or nature center.
6. The Local Coffee Shop or Starbucks: Meeting new guys at a local coffee shop can be easy because of the relaxed atmosphere. This is a very easy place to start a casual conversation. Like, how do you like the (his drink), I have considered trying that one. Take it from there.
7. How about the Laundromat: This is a great place to meet new guys and the bonus is that you know they are particular about having clean clothes. There is not to much to be said about the laundromat, but if he is here doing his laundry, he is probably single and he will be there for a little while. At least long enough to start a conversation or until the cycle is over.
8. What about a class at a Community Center or Community College: This is actually an easy place to meet new guys. When the class runs over the course of 6 to 8 weeks like many do, you can get to know him a little better before the next step. Most of these type of classes will have a break halfway through and everybody has a chance to mingle.
9. Recreational Co-Ed Sport: Many communities have recreational types of sports leagues that are a great place to meet new guys. One that is gaining popularity that comes to mind is volleyball. They usually play one night a week and some of them actually havesingles and couples leagues. Check it out at your local Rec Center. Bring a friend and have some fun.
10. Last, but certainly not least, Online Dating: This is not for everyone, but you can meet new guys and get to know them a little better before moving forward. For obvious reasons you need to be cautious, but there are many online dating sites that will cater to your demographics and preferences.
There you go, there are many more if you think about it. When you say that you want to meet new guys explore some of the above options. Here a re a couple of Old School bonus ones: Grocery Store, Bowling Alley, Car Dealer, Local Diner, and Hardware Store. I told you it was Old School.
The amazing thing is that you never know where you might meet new guys, it can happen in the strangest places and under the weirdest circumstances. Just ask some of the married couples that you know how they first met.
Happy Hunting.
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